Back to the grind stone.

They don't have a grindstone at Arsenal. They have a little ball of wool for the players to chase.

Jenkinson's a good looking young fella!

All the Arsenal players are dreamboats

Even Nasri, unless he moves to Man City, Man United or Chelsea. If he does then he's an ugger

tell ya what,my pesonal trainer makes me work out with a weighted vest on(at least,that's what jack looks like he wearing)

and boy does it make things tougher,even squats and sprints are WAY tougher.