Is it just me or does anyone else find that the more they can bench, the harder they find it to string 40+ press ups?
Admittedly I have gained ~8kg since I last tried, but I am finding that the high weight/low rep benching has made me lose all my chest stamina.
Anyone else have any similar affects?
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Chest exercises.
comment by Mr. Unsubscribe (U1110)
posted on 21/5/12
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comment by Mr. Unsubscribe (U1110)
posted on 21/5/12
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comment by Mr. Unsubscribe (U1110)
posted on 22/5/12
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comment by Edinspur (U1109)
posted on 22/5/12
Stronger, reckon its a muscle stamina thing.
comment by Singh if you're winning (U6528)
posted on 22/5/12
Cant say I've noticed this but tbh Ive not tried to do push ups in a while
comment by Mr. Unsubscribe (U1110)
posted on 26/5/12
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comment by Hodgey (U1271)
posted on 14/6/12
Not sure mate, although when I workout chest I do bench press (with dumbbells) immediately followed by 10 pressups for 3 sets. It hasn't really effected my pressups and I bench as heavy as I can, which is around 50kg.
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