or to join or start a new Discussion

Browse: Olympic Sports  Weightlifting 
17 Comments
Article Rating     Not Rated Yet

What To Do...

by Diggler (U4142)

An elbow injury that Ive been carrying from September wont go away. The doctor says rest but that it could take up to 6 months to heal properly <shock>

I had been trying to put on weight over Christmas which had been going well but since the turn of the new year I have only done a few cardio workouts.

Should I just get back on the weights but take it easier or stick to cardio for a while and see how its going? Nutrition-wise Im eating at maintenence now and that will likely continue as I dont want to start droppping weight again...

posted on 16/1/13

I'd completely leave it then.

You're only prolonging your return to your normal schedule.

posted on 17/1/13

Comment Deleted by Site Moderator

posted on 17/1/13

Comment Deleted by Site Moderator

comment by Diggler (U4142)

posted on 17/1/13

Ive always worked on my legs and core but I always had the lifting days in too.

posted on 18/1/13

Comment Deleted by Site Moderator

comment by Diggler (U4142)

posted on 18/1/13

Ha, its merely frustration at not being able to work out.

Funnily enough it is only the baby that this happens with, lifting the 4 year old is generally fine.

I will take a look at that video Hippo when I can. I did look into Dr Sarno a bit, which of his 3 books would be most useful for my situation?

posted on 18/1/13

Comment Deleted by Site Moderator

comment by Diggler (U4142)

posted on 18/1/13

When I read the descriptions it was the most recent one released that seemed it might be useful.

posted on 28/1/13

Diggler, probably worth switching hands mate, that or a hooker

posted on 29/1/13

Pride

View all 17 comments  |  Back to Top
Sign in if you want to comment
RATE THIS ARTICLE
Rate Breakdown
5
0 Votes
4
0 Votes
3
0 Votes
2
0 Votes
1
0 Votes

Average Rating: 0 from 0 votes

ARTICLE STATS
Day
Article RankingNot Ranked
Article ViewsNot Available
Average Time(mins)Not Available
Total Time(mins)Not Available
Month
Article RankingNot Ranked
Article ViewsNot Available
Average Time(mins)Not Available
Total Time(mins)Not Available