Tea

iodine dosing should keep your urges to a minimum.

I could slip you some Flunitrazepam to disengage your protests

(not in a creepy, rapeeey way)
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the very fact that you put that bit in is disturbing in itself.

I had 2 jacket potatoes with tuna mayo, green salad, peppers, cucumbers and tomatoes, the joys of dieting

sounds nice HNIC

Thanks mexican it wasnt that fantastic. I usually cook wicked currys, made a wicked lamb jamaican curry on the weekend mmm

jacket tater is always nice

Its my Thursday easy meal, as a rule I wont eat ready made meals

I'm having another strongbow to hit my 5 a day.

Potatoes