Injuries

Just got over a bad case of blistering to the palm. It's now cleared and will be back to handballing this weekend.

My handball injuries are well noted on here
I have now started to learn the art of using both hands so when the friction is to much for the right I switch tactics and start to play the left.
It takes some getting used to but it works once you get the hang of it

Another top tip I have come across is this,
Before play commences try sitting on your chosen hand for about 10 minutes!! (It sould go numb)
All the top players use this method <>
Game on

Graham Rowntree: New Harlequins forwards coach 'craved' return

In the hockey, Britain's women beat Spain 3-1 to set up a semi-final against New Zealand on Wednesday.

Selena Gomez celebrates first #1 song Lose You To Love Me while making history as first artist to hold #1 spot on Billboard 100 and Rolling Stone 100

https://www.youtube.com/watch?v=I_2D8Eo15wE

I’m always looking for somewhere new to go for lunch so thought I’d try this place out initially just for a drink and a snack. It’s a lovely place and the menu looks great but after queueing for 10 minutes I saw a sign advising no cards accepted for less than £10. As I only wanted a couple of drinks and a snack on this occasion I was under that threshold and as I live in the 21st century and rarely carry cash these days I had to put everything back and leave.