Insanity workout help please

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comment by Albert Morgan (U1655)
posted 18 minutes ago
my workout consists of getting a rizla, filling a rizla and then rolling said rizla... if I'm feeling energetic I will then smoke it
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Only 1 filling?

i'll leave that for you to work out shinji!

comment by Albert Morgan (U1655)
posted 11 minutes ago
i'll leave that for you to work out shinji!
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hahahahaha I always like to think positive.

For example there's a docker in the ashtray and someone has smoked half, is said stub half smoked or is there still half to smoke?

still half to go!

comment by Albert Morgan (U1655)
posted 20 minutes ago
still half to go!
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Exactly. Patiently waiting for me when I get home

only a half, I have 2ready to go for when I get back... I was expecting a shitt day

my workout consists of getting a rizla, filling a rizla and then rolling said rizla... if I'm feeling energetic I will then smoke it

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Ohhhh, I miss them days!!!

Insanity is a good program, as are Asylum and T25. For people that hate cardio and prefer lifting weights (like in other Beachbody programs) this will work equally well with proper nutrition.

I have been doing these programs for over two years now and prefer lifting with maybe 1 cardio day a week only.

comment by Albert Morgan (U1655)
posted 14 minutes ago
only a half, I have 2ready to go for when I get back... I was expecting a shitt day
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Yeah just a half. But also with all the tools to reproduce. Playing pool tonight so muchos thc to be consumed if the last 20 meetings are to go by