The J gives up smoking thread

Just gone an entire day (midnight to midnight). With no nicotene

Sweeeer jesus.

What the hell's that ????????

Getting what seem to be nicotine surges in my brain atm.

I smoked for 20 years, quit for 5, started back, quit, smoked 9 more years, then quit again. It is worse than heroine, and it takes a few attempts, but dont give up. Take it from a chronic smoker, it can be done. I'm 46 and haven't smoked for 7 years. I'll never smoke again. I know what a terrible habit it is now. How did I do it? I took an ordinary household drinking straw, cut it in half, and kept it on my person at all times. When the urge came, I puffed the straw. When you feel the urge, smoke the straw. It sounds silly, but I swear, it works. When the urge gets very strong, get busy with something else that makes it impossible to smoke.
Also you must be spiritually strong, and stay away from other smokers. Pretty soon you'll look back and will not be able to imagine yourself ever smoking. Really. You'll be a nonsmoker and you'll see that it isn't the person that you are anymore. Do I ever get the urge? Once in awhile, but not smoking is much better than smoking and I know this now. It is cleaner, and people have a different view of you. The .y see you as a cleaner person. More wholesome. Spiritually strong. Good luck!!

Cheers Ninja. Much appreciated

Oh my god I need one

46-20-5-9-7= you started when you were 5

comment by Sir Digby (U6039)
posted 7 minutes ago
46-20-5-9-7= you started when you were 5
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Ninja ??

Ex-smokers are such bores. Right up there with born again Christians

Ex smokers ?

I lasted 5 fackin days mate.