LRF
I think that is a very reasonable explanation. I've read about it and bodybuilders or gym-goers often refer to "newbie gains" and that's probably why I've become frustrated as those gains have slowed.
No Replies.
Hows everyone getting on?
Been ill for the past 9 days, chest cold. So not done any cardio or weights.
You?
Chest cold for 9 days?
Rough.
Unlucky there Admin1...
Hodgey, Well my work has something to do with muscular injuries and muscular damage so do have some knowledge on this. However, I must warn you that I am not a Physio but I do get people coming to me regularly with muscle pains or sometimes even serious muscle injuries so I either send them off to see a Physio or I deal with them myself. I usually deal with minor muscle injuries at the best of times.
Oh no addy its that time of the year i guess!
I had the flu about 2 weeks back, strangely it started the day before i went back to work safe to say they didn't believe me when i phoned in sick.
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How to avoid overtraining biceps
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posted on 19/8/12
LRF
I think that is a very reasonable explanation. I've read about it and bodybuilders or gym-goers often refer to "newbie gains" and that's probably why I've become frustrated as those gains have slowed.
posted on 27/10/12
No Replies.
Hows everyone getting on?
posted on 27/10/12
Been ill for the past 9 days, chest cold. So not done any cardio or weights.
You?
posted on 27/10/12
Chest cold for 9 days?
Rough.
posted on 27/10/12
Unlucky there Admin1...
Hodgey, Well my work has something to do with muscular injuries and muscular damage so do have some knowledge on this. However, I must warn you that I am not a Physio but I do get people coming to me regularly with muscle pains or sometimes even serious muscle injuries so I either send them off to see a Physio or I deal with them myself. I usually deal with minor muscle injuries at the best of times.
posted on 27/10/12
Oh no addy its that time of the year i guess!
I had the flu about 2 weeks back, strangely it started the day before i went back to work safe to say they didn't believe me when i phoned in sick.
Page 4 of 4