myfitnesspal is very very good.
Cheers admin1!
Just downloaded it and apparently I already have an account on there!
Myfitnesspal as admin mentioned, works out your marcos and scanning foods in.
Are you counting calories to lose or put on weight?
Comment deleted by Site Moderator
But it is important to know roughly your maintenence calorie level and eat according to what your plan is ie weight loss or gain...
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Calorie Counting
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posted on 3/11/12
myfitnesspal is very very good.
posted on 3/11/12
Cheers admin1!
Just downloaded it and apparently I already have an account on there!
posted on 3/11/12
Myfitnesspal as admin mentioned, works out your marcos and scanning foods in.
Are you counting calories to lose or put on weight?
posted on 4/11/12
Comment deleted by Site Moderator
posted on 4/11/12
But it is important to know roughly your maintenence calorie level and eat according to what your plan is ie weight loss or gain...
Page 1 of 1