Football or basketball are the best sports to improve cardio fitness I think

Netball or tennis you don't do enough of it to make it worthwhile

Chris you know any good sites that will have info on stuff like that, i'm not going to practice at the moment so need stuff I can do on my own

Comment deleted by Site Moderator

comment by Rooney Doesn't Dive. The World Dives Around Him (U3245)
posted less than a minute ago
football? not the way I play it
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in goal

comment by campesino (U8398)
posted less than a minute ago
Chris you know any good sites that will have info on stuff like that, i'm not going to practice at the moment so need stuff I can do on my own
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What are your actual goals? Improving fitness? speed? Losing weight?

Comment deleted by Site Moderator

comment by Rooney Doesn't Dive. The World Dives Arou... (U3245)
posted less than a minute ago
think a lazier giroud... if thats even possible?
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It's not.

comment by Chris H (U15205)
posted about a minute ago
Football or basketball are the best sports to improve cardio fitness I think

Netball or tennis you don't do enough of it to make it worthwhile
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5 aside football especially

Comment deleted by Site Moderator

You playing in the JA football meetup HK?

comment by Chris H (U15205)
posted less than a minute ago
comment by campesino (U8398)
posted less than a minute ago
Chris you know any good sites that will have info on stuff like that, i'm not going to practice at the moment so need stuff I can do on my own
----------------------------------------------------------------------


What are your actual goals? Improving fitness? speed? Losing weight?
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I'm fast already but I get so tired when playing Frisbee and that's my game , I need to run to defend, I need to run to attack

it's much more harder work than football I think.

don't need to chase, just go to KFC. They have 9 piece chicken for £6 today . Dinner sorted

Comment deleted by Site Moderator

comment by Chris H (U15205)
posted about a minute ago
You playing in the JA football meetup HK?
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maybe, when is it?

Comment deleted by Site Moderator

comment by campesino (U8398)
posted 2 minutes ago
comment by Chris H (U15205)
posted less than a minute ago
comment by campesino (U8398)
posted less than a minute ago
Chris you know any good sites that will have info on stuff like that, i'm not going to practice at the moment so need stuff I can do on my own
----------------------------------------------------------------------


What are your actual goals? Improving fitness? speed? Losing weight?
----------------------------------------------------------------------
I'm fast already but I get so tired when playing Frisbee and that's my game , I need to run to defend, I need to run to attack

it's much more harder work than football I think.
----------------------------------------------------------------------


Tired how? Muscles or out of breath?

Comment deleted by Site Moderator

comment by HK: Married and bored or single and lonely (U20000)
posted about a minute ago
comment by Chris H (U15205)
posted about a minute ago
You playing in the JA football meetup HK?
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maybe, when is it?
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22nd march I think?

comment by Francis Coquelele (U7889)
posted less than a minute ago
Anyone here ever been on the molly

Wondering if worth the money
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rode a girl called molly when I was 17

comment by Francis Coquelele (U7889)
posted less than a minute ago
Anyone here ever been on the molly

Wondering if worth the money
----------------------------------------------------------------------

So random

Comment deleted by Site Moderator

comment by HK: Married and bored or single and lonely (U20000)
posted 2 minutes ago
don't need to chase, just go to KFC. They have 9 piece chicken for £6 today. Dinner sorted
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I have to say I don't eat junk food but the smell at KFC is something that always temps me

its cheap compared to everything else...

cant wait till i have the thread so rex cant come on here

HK likes fried chicken? Shocker

prefer grille but KFC chicken is just too adorable