Silence him Guv, cards on the table. How much do you squat and deadlift?
Won't ask Pranks as his numbers are double-digits
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Comment deleted by Site Moderator
Comment deleted by Site Moderator
comment by The Guvnor (U12889)
posted 5 minutes ago
You can't compare a natural lifter like myself to your roided birdzilla.
Current bodyweight 78kg
Max 1 rep squat 120kg
Max 1 rep deadlift 140kg
Max 1 rep bench press 110kg
----------------------------------------------------------------------
Current weight - 78kg
1 RM squat - 145kg
1 RM deadlift - 180kg
1 RM bench - 110kg
Height - 5'9
Must be my black genetics
Comment deleted by Site Moderator
Was going to attempt 120kg bench a few months ago but I bottled it for some unknown reason. Reckon I could have done it
I get some odd looks when I train at times because of how much I lift for my size, sure they reckon I'm on the Jabba juice
Comment deleted by Site Moderator
comment by The Guvnor (U12889)
posted 4 minutes ago
Jabba giving out advice when we know all his gains came from a needle
----------------------------------------------------------------------
Comment deleted by Site Moderator
Comment deleted by Site Moderator
comment by Pranks-So I turn 60 this year, my missus doesn't let me drink so there won't be any beer. She hits me if I protest, so I spend most of my time in the gym working on my puffy nipples and saggyy chest. (U6283)
posted 5 minutes ago
Sanchez captain pts
----------------------------------------------------------------------
Same here. Blatant handball though
Comment deleted by Site Moderator
Comment deleted by Site Moderator
sanchez 30pts including bonus
To be fair I know a fair few PT's who are weaker than I am. One of them at my old gym had his 1RM's up which were either equal or lower than mine
Comment deleted by Site Moderator
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posted on 11/2/17
Silence him Guv, cards on the table. How much do you squat and deadlift?
Won't ask Pranks as his numbers are double-digits
posted on 11/2/17
Comment deleted by Site Moderator
posted on 11/2/17
Comment deleted by Site Moderator
posted on 11/2/17
posted on 11/2/17
Comment deleted by Site Moderator
posted on 11/2/17
posted on 11/2/17
comment by The Guvnor (U12889)
posted 5 minutes ago
You can't compare a natural lifter like myself to your roided birdzilla.
Current bodyweight 78kg
Max 1 rep squat 120kg
Max 1 rep deadlift 140kg
Max 1 rep bench press 110kg
----------------------------------------------------------------------
Current weight - 78kg
1 RM squat - 145kg
1 RM deadlift - 180kg
1 RM bench - 110kg
Height - 5'9
Must be my black genetics
posted on 11/2/17
posted on 11/2/17
Comment deleted by Site Moderator
posted on 11/2/17
Was going to attempt 120kg bench a few months ago but I bottled it for some unknown reason. Reckon I could have done it
posted on 11/2/17
I get some odd looks when I train at times because of how much I lift for my size, sure they reckon I'm on the Jabba juice
posted on 11/2/17
Comment deleted by Site Moderator
posted on 11/2/17
comment by The Guvnor (U12889)
posted 4 minutes ago
Jabba giving out advice when we know all his gains came from a needle
----------------------------------------------------------------------
posted on 11/2/17
posted on 11/2/17
Comment deleted by Site Moderator
posted on 11/2/17
posted on 11/2/17
Comment deleted by Site Moderator
posted on 11/2/17
Sanchez captain pts
posted on 11/2/17
comment by Pranks-So I turn 60 this year, my missus doesn't let me drink so there won't be any beer. She hits me if I protest, so I spend most of my time in the gym working on my puffy nipples and saggyy chest. (U6283)
posted 5 minutes ago
Sanchez captain pts
----------------------------------------------------------------------
Same here. Blatant handball though
posted on 11/2/17
Comment deleted by Site Moderator
posted on 11/2/17
Comment deleted by Site Moderator
posted on 11/2/17
sanchez 30pts including bonus
posted on 11/2/17
To be fair I know a fair few PT's who are weaker than I am. One of them at my old gym had his 1RM's up which were either equal or lower than mine
posted on 11/2/17
Comment deleted by Site Moderator
posted on 11/2/17
4skin ffs
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