comment by Maula Jatt (U19849)
posted 24 seconds ago
Any runners on here?
----------------------------------------------------------------------


Get a bike, kinder on your knees.

Back to football. You can see at the beginning of the season teams puttinh us in the easy win category

comment by U12215 (U22987)
posted 45 seconds ago
Sancho must have been absolute DOGSH1E in training looking at this lot.
----------------------------------------------------------------------

Regularly turning up late and performing lethargically due to being up all night playing video games might have something to do with his current situation.

comment by Vengeance of Kungfu Bao Bun (U23079)
posted 3 seconds ago
comment by Maula Jatt (U19849)
posted 24 seconds ago
Any runners on here?
----------------------------------------------------------------------


Get a bike, kinder on your knees.
----------------------------------------------------------------------
Not as effective in my book, but you are right

comment by >💲Baz tard (U19119)
posted 20 seconds ago
comment by Maula Jatt (U19849)
posted 17 seconds ago
comment by Garnacho cheese (U5318)
posted 8 seconds ago
comment by Maula Jatt (U19849)
posted 25 seconds ago
comment by Olorin (U22733)
posted 4 seconds ago
comment by Maula Jatt (U19849)
posted 13 seconds ago
Right lads quick question. I need to lose some weight. Any suggestions?
----------------------------------------------------------------------
Stop swallowing
----------------------------------------------------------------------

🤣 I had a knee injury where even walking was hard. Put on some timber. Need lose the gut
----------------------------------------------------------------------
Go to spin classes, it will help make you knee stronger. Combine it with weight lifting. Do progressive overloads.
----------------------------------------------------------------------

Yeah am about to sign up for spinning classes.

Think diet is fecked. I'm single now and work doesn't leave much time for cooking, which I love to do
----------------------------------------------------------------------
Spin might help a bit, but you’d be better putting on muscle. That will burn more over time. If you do go cardio (and can handle it) High intensity interval training- takes hardly any time (though you heart rate will be at almost 100% - so be careful, maybe to a month of spin pushing yourself first). But that will raise your metabolism and raise your vo2, so burn more calories over time and be able to perform better.
----------------------------------------------------------------------
Also, do yoga. As younger older your body will thank you.

comment by >💲Baz tard (U19119)
posted 49 seconds ago
comment by Maula Jatt (U19849)
posted 17 seconds ago
comment by Garnacho cheese (U5318)
posted 8 seconds ago
comment by Maula Jatt (U19849)
posted 25 seconds ago
comment by Olorin (U22733)
posted 4 seconds ago
comment by Maula Jatt (U19849)
posted 13 seconds ago
Right lads quick question. I need to lose some weight. Any suggestions?
----------------------------------------------------------------------
Stop swallowing
----------------------------------------------------------------------

🤣 I had a knee injury where even walking was hard. Put on some timber. Need lose the gut
----------------------------------------------------------------------
Go to spin classes, it will help make you knee stronger. Combine it with weight lifting. Do progressive overloads.
----------------------------------------------------------------------

Yeah am about to sign up for spinning classes.

Think diet is fecked. I'm single now and work doesn't leave much time for cooking, which I love to do
----------------------------------------------------------------------
Spin might help a bit, but you’d be better putting on muscle. That will burn more over time. If you do go cardio (and can handle it) High intensity interval training- takes hardly any time (though you heart rate will be at almost 100% - so be careful, maybe to a month of spin pushing yourself first). But that will raise your metabolism and raise your vo2, so burn more calories over time and be able to perform better.
----------------------------------------------------------------------

I can't believe how unfit I am currently. Cardio has gone to pot. Was out of breath taking a shortish walk.

So didn't want to get into too energetic straight away. I'm 51 now so didn't want to do any damage

Onana, Maguire, Lindelof, Rashford, Antony just arent good enough to be starting regulallry in a side that wants to compete for titles.

comment by Gilbert Napthine (U15867)
posted 3 seconds ago
comment by U12215 (U22987)
posted 45 seconds ago
Sancho must have been absolute DOGSH1E in training looking at this lot.
----------------------------------------------------------------------

Regularly turning up late and performing lethargically due to being up all night playing video games might have something to do with his current situation.
----------------------------------------------------------------------
Sancho best work at the moment is on play station

*you get

comment by Gilbert Napthine (U15867)
posted 1 minute ago
comment by U12215 (U22987)
posted 45 seconds ago
Sancho must have been absolute DOGSH1E in training looking at this lot.
----------------------------------------------------------------------

Regularly turning up late and performing lethargically due to being up all night playing video games might have something to do with his current situation.
----------------------------------------------------------------------

The time keeping thing was BS.

comment by Glazers Out (SE85) (U21241)
posted 48 seconds ago
ETH was the man I wanted above other options but he really looks like he's on borrowed time to me.

Sheff Utd are without a win and have been decimated by injuries themselves and they have played the better football.

This can't go on much longer. Either get them playing or we will need to find someone who can. We can't blame injuries tonight as it's impacting both teams as I said.
----------------------------------------------------------------------

We make every team look good tbh. These are testing times and if Eth is not careful he risks losing his job. We don't want to lose him but we look clueless.

1-4 Full Time.

comment by Glazers Out (SE85) (U21241)
posted 1 minute ago
ETH was the man I wanted above other options but he really looks like he's on borrowed time to me.

Sheff Utd are without a win and have been decimated by injuries themselves and they have played the better football.

This can't go on much longer. Either get them playing or we will need to find someone who can. We can't blame injuries tonight as it's impacting both teams as I said.
----------------------------------------------------------------------

No manager, not even Pep could get them playing with that defence. Not one of them can defend let alone pass the football.

Anyone else think the Sky commentators have been massively biased towards the home team, as usual when we’re on?

Rashy mate please pass

comment by Vengeance of Kungfu Bao Bun (U23079)
posted 4 seconds ago
comment by Glazers Out (SE85) (U21241)
posted 48 seconds ago
ETH was the man I wanted above other options but he really looks like he's on borrowed time to me.

Sheff Utd are without a win and have been decimated by injuries themselves and they have played the better football.

This can't go on much longer. Either get them playing or we will need to find someone who can. We can't blame injuries tonight as it's impacting both teams as I said.
----------------------------------------------------------------------

We make every team look good tbh. These are testing times and if Eth is not careful he risks losing his job. We don't want to lose him but we look clueless.
----------------------------------------------------------------------

Yeah pretty much.

Another manager restart is the last thing anyone wants but you also can't go week after week being outplayed by teams with 1/8 of our budget in some cases.

We need to see a good second half. Come on reds ffs.

comment by Maula Jatt (U19849)
posted 39 seconds ago
comment by >💲Baz tard (U19119)
posted 49 seconds ago
comment by Maula Jatt (U19849)
posted 17 seconds ago
comment by Garnacho cheese (U5318)
posted 8 seconds ago
comment by Maula Jatt (U19849)
posted 25 seconds ago
comment by Olorin (U22733)
posted 4 seconds ago
comment by Maula Jatt (U19849)
posted 13 seconds ago
Right lads quick question. I need to lose some weight. Any suggestions?
----------------------------------------------------------------------
Stop swallowing
----------------------------------------------------------------------

🤣 I had a knee injury where even walking was hard. Put on some timber. Need lose the gut
----------------------------------------------------------------------
Go to spin classes, it will help make you knee stronger. Combine it with weight lifting. Do progressive overloads.
----------------------------------------------------------------------

Yeah am about to sign up for spinning classes.

Think diet is fecked. I'm single now and work doesn't leave much time for cooking, which I love to do
----------------------------------------------------------------------
Spin might help a bit, but you’d be better putting on muscle. That will burn more over time. If you do go cardio (and can handle it) High intensity interval training- takes hardly any time (though you heart rate will be at almost 100% - so be careful, maybe to a month of spin pushing yourself first). But that will raise your metabolism and raise your vo2, so burn more calories over time and be able to perform better.
----------------------------------------------------------------------

I can't believe how unfit I am currently. Cardio has gone to pot. Was out of breath taking a shortish walk.

So didn't want to get into too energetic straight away. I'm 51 now so didn't want to do any damage
----------------------------------------------------------------------

Seriously, go walking, and ease yourself into strength training (weights) soon be lighter and fitter.

Try and get into a sport. Great excercise and fun.

comment by U12215 (U22987)
posted 1 second ago
Onana, Maguire, Lindelof, Rashford, Antony just arent good enough to be starting regulallry in a side that wants to compete for titles.
----------------------------------------------------------------------
Might as well add Dalot, Evans, McTominay to the list too. Jury out on Hoijlund and Amrabat still.

comment by U12215 (U22987)
posted 15 seconds ago
comment by Maula Jatt (U19849)
posted 39 seconds ago
comment by >💲Baz tard (U19119)
posted 49 seconds ago
comment by Maula Jatt (U19849)
posted 17 seconds ago
comment by Garnacho cheese (U5318)
posted 8 seconds ago
comment by Maula Jatt (U19849)
posted 25 seconds ago
comment by Olorin (U22733)
posted 4 seconds ago
comment by Maula Jatt (U19849)
posted 13 seconds ago
Right lads quick question. I need to lose some weight. Any suggestions?
----------------------------------------------------------------------
Stop swallowing
----------------------------------------------------------------------

🤣 I had a knee injury where even walking was hard. Put on some timber. Need lose the gut
----------------------------------------------------------------------
Go to spin classes, it will help make you knee stronger. Combine it with weight lifting. Do progressive overloads.
----------------------------------------------------------------------

Yeah am about to sign up for spinning classes.

Think diet is fecked. I'm single now and work doesn't leave much time for cooking, which I love to do
----------------------------------------------------------------------
Spin might help a bit, but you’d be better putting on muscle. That will burn more over time. If you do go cardio (and can handle it) High intensity interval training- takes hardly any time (though you heart rate will be at almost 100% - so be careful, maybe to a month of spin pushing yourself first). But that will raise your metabolism and raise your vo2, so burn more calories over time and be able to perform better.
----------------------------------------------------------------------

I can't believe how unfit I am currently. Cardio has gone to pot. Was out of breath taking a shortish walk.

So didn't want to get into too energetic straight away. I'm 51 now so didn't want to do any damage
----------------------------------------------------------------------

Seriously, go walking, and ease yourself into strength training (weights) soon be lighter and fitter.

Try and get into a sport. Great excercise and fun.
----------------------------------------------------------------------
Yoga.

Please just end this season someone I can’t do this anymore

comment by Maula Jatt (U19849)
posted 19 seconds ago
comment by >💲Baz tard (U19119)
posted 49 seconds ago
comment by Maula Jatt (U19849)
posted 17 seconds ago
comment by Garnacho cheese (U5318)
posted 8 seconds ago
comment by Maula Jatt (U19849)
posted 25 seconds ago
comment by Olorin (U22733)
posted 4 seconds ago
comment by Maula Jatt (U19849)
posted 13 seconds ago
Right lads quick question. I need to lose some weight. Any suggestions?
----------------------------------------------------------------------
Stop swallowing
----------------------------------------------------------------------

🤣 I had a knee injury where even walking was hard. Put on some timber. Need lose the gut
----------------------------------------------------------------------
Go to spin classes, it will help make you knee stronger. Combine it with weight lifting. Do progressive overloads.
----------------------------------------------------------------------

Yeah am about to sign up for spinning classes.

Think diet is fecked. I'm single now and work doesn't leave much time for cooking, which I love to do
----------------------------------------------------------------------
Spin might help a bit, but you’d be better putting on muscle. That will burn more over time. If you do go cardio (and can handle it) High intensity interval training- takes hardly any time (though you heart rate will be at almost 100% - so be careful, maybe to a month of spin pushing yourself first). But that will raise your metabolism and raise your vo2, so burn more calories over time and be able to perform better.
----------------------------------------------------------------------

I can't believe how unfit I am currently. Cardio has gone to pot. Was out of breath taking a shortish walk.

So didn't want to get into too energetic straight away. I'm 51 now so didn't want to do any damage
----------------------------------------------------------------------
Start slow, but regular, has to become a habit. My best was when I would do 3 days weights, 3days running, 1 or 2 running days would be hiit, made the longer running day between5-8k a breeze. That said, you need very good protein intake not to fack yourself doing that.

Basically start running, go as far as you can manage, stop or walk, then repeat. Do that for a month or two and you’ll be doing 3-5 k easy without stopping. You need to do atleast 3 times a week though to see that

comment by Vidicschin (U3584)
posted 2 minutes ago
comment by Glazers Out (SE85) (U21241)
posted 1 minute ago
ETH was the man I wanted above other options but he really looks like he's on borrowed time to me.

Sheff Utd are without a win and have been decimated by injuries themselves and they have played the better football.

This can't go on much longer. Either get them playing or we will need to find someone who can. We can't blame injuries tonight as it's impacting both teams as I said.
----------------------------------------------------------------------

No manager, not even Pep could get them playing with that defence. Not one of them can defend let alone pass the football.
----------------------------------------------------------------------

Sheff Utd have most of their defence out tonight. How are they managing it then?

Save onana

comment by Glazers Out (SE85) (U21241)
posted 6 seconds ago
comment by Vengeance of Kungfu Bao Bun (U23079)
posted 4 seconds ago
comment by Glazers Out (SE85) (U21241)
posted 48 seconds ago
ETH was the man I wanted above other options but he really looks like he's on borrowed time to me.

Sheff Utd are without a win and have been decimated by injuries themselves and they have played the better football.

This can't go on much longer. Either get them playing or we will need to find someone who can. We can't blame injuries tonight as it's impacting both teams as I said.
----------------------------------------------------------------------

We make every team look good tbh. These are testing times and if Eth is not careful he risks losing his job. We don't want to lose him but we look clueless.
----------------------------------------------------------------------

Yeah pretty much.

Another manager restart is the last thing anyone wants but you also can't go week after week being outplayed by teams with 1/8 of our budget in some cases.

We need to see a good second half. Come on reds ffs.
----------------------------------------------------------------------

I'd take a repeat performance of 1st half and a jammy 2-1 win right now

So will we see Garnacho 2 mins or 5 mins after we go 2-1 down?