comment by Edinspur (U1109)
posted 2 minutes ago
comment by Admin1 (U1)
posted 30 seconds ago
comment by Edinspur (U1109)
posted 50 minutes ago
I often read these sheit clickbait Men’s Health articles about ‘I started eating 3 eggs in the morning’ or ‘I tried doing 100 press-ups a day’ and it has no before or after stats, or how different they feel or look etc. I have no idea why I still click on it.
----------------------------------------------------------------------
Done 100 pressups(mostly wide) a day for two or three months in 2012(i was dabbling in a theory called signalling), by end i could do one handed pressups. Chest got a good bit bigger as did brachialis, folk did comment have you been doing pressups. I was still a fat mess, as two bottles of wine a day is 1500 cals, you cant fight against.
----------------------------------------------------------------------
And where r u now?
----------------------------------------------------------------------
About 19 stone and an even fatter mess.
She's alright. Nothing special. Gonna come and have a look at the pool.
She reckons all the birds in her club asked where I'd gone when I left last night.
comment by Raptorā” (U1071)
posted 17 minutes ago
comment by Dim Sim Flung (U22695)
posted 16 minutes ago
Just thinking of when Brent's blind date turned up
----------------------------------------------------------------------
Oh ffs
----------------------------------------------------------------------
exactly
comment by Dim Sim Flung (U22695)
posted 35 minutes ago
She's alright. Nothing special. Gonna come and have a look at the pool.
She reckons all the birds in her club asked where I'd gone when I left last night.
----------------------------------------------------------------------
So you gonna smash
comment by Admin1 (U1)
posted 55 minutes ago
comment by Edinspur (U1109)
posted 50 minutes ago
I often read these sheit clickbait Men’s Health articles about ‘I started eating 3 eggs in the morning’ or ‘I tried doing 100 press-ups a day’ and it has no before or after stats, or how different they feel or look etc. I have no idea why I still click on it.
----------------------------------------------------------------------
Done 100 pressups(mostly wide) a day for two or three months in 2012(i was dabbling in a theory called signalling), by end i could do one handed pressups. Chest got a good bit bigger as did brachialis, folk did comment have you been doing pressups. I was still a fat mess, as two bottles of wine a day is 1500 cals, you cant fight against.
----------------------------------------------------------------------
Do you mean brachioradialis? That's the forearm one. It'd be very weird if your brachialis got bigger doing push ups.
The brachialis is a muscle under the short head of your biceps. It helps with elbow flexion (ie. curling weight up) and shouldn't really have anything to do with pushing motions (which are all chest, front delts and triceps really). If your brachialis gets bigger it makes your biceps look wider and fuller.
christ on a bike, i can't believe what i just facked
comment by Dim Sim Flung (U22695)
posted 3 minutes ago
christ on a bike, i can't believe what i just facked
----------------------------------------------------------------------
Speaking like Yoda again?
comment by Edinspur (U1109)
posted 5 minutes ago
Oh shut up Amanda
----------------------------------------------------------------------
As you have some weird knowledge as if you are a a sports scientist, I miss-kicked a ball and hurt the inside of my right knee soft tissue thingy. What would I have done?
She did the decent thing and facked off.
Nice girl actually.
Was probably a bad move leaving the young slim hotties to dance alone last night though
comment by Edinspur (U1109)
posted 36 minutes ago
J on a roll
----------------------------------------------------------------------
yeah it was a bit like that
comment by Dim Sim Flung (U22695)
posted 1 minute ago
comment by Edinspur (U1109)
posted 36 minutes ago
J on a roll
----------------------------------------------------------------------
yeah it was a bit like that
----------------------------------------------------------------------
Was it a white softie?
If you could combine that one's personality, with absolutely nothing from the one the other night, then you'd be half way to a reasonable woman.
These girls will remember these moments for the rest of their lives though. It's like giving something back to the disadvantaged.
comment by Edinspur (U1109)
posted 4 minutes ago
comment by Dim Sim Flung (U22695)
posted 1 minute ago
comment by Edinspur (U1109)
posted 36 minutes ago
J on a roll
----------------------------------------------------------------------
yeah it was a bit like that
----------------------------------------------------------------------
Was it a white softie?
----------------------------------------------------------------------
it was about 6 black softies, with some ooing and arghing
i'm really impressed with her just having a shower, getting dressed and getting on her bike though. that's pretty decent.
comment by Dim Sim Flung (U22695)
posted 14 minutes ago
These girls will remember these moments for the rest of their lives though. It's like giving something back to the disadvantaged.
----------------------------------------------------------------------
Kin el
There are some gorgeous girls round here. To be with one of them though you need to have been around for a while. Put down roots and have some connections. You can't just rock up and land one of them.
comment by Dim Sim Flung (U22695)
posted 22 minutes ago
These girls will remember these moments for the rest of their lives though. It's like giving something back to the disadvantaged.
----------------------------------------------------------------------
You are a good man, J
comment by Hello You Conte (U3338)
posted 1 minute ago
comment by Dim Sim Flung (U22695)
posted 22 minutes ago
These girls will remember these moments for the rest of their lives though. It's like giving something back to the disadvantaged.
----------------------------------------------------------------------
You are a good man, J
----------------------------------------------------------------------
Comment deleted by Site Moderator
Couple of times I've been here I could have murdered a cigarette.
comment by Edinspur (U1109)
posted 1 hour, 17 minutes ago
As you have some weird knowledge as if you are a a sports scientist, I miss-kicked a ball and hurt the inside of my right knee soft tissue thingy. What would I have done?
----------------------------------------------------------------------
Did you twist it? Sounds like you've tweaked your medial ligament. I don't really know about sports injuries though. That's a different thing to know which muscles do what (which I have only learned to help with weightlifting form)
Sign in if you want to comment
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posted on 10/1/22
comment by Edinspur (U1109)
posted 2 minutes ago
comment by Admin1 (U1)
posted 30 seconds ago
comment by Edinspur (U1109)
posted 50 minutes ago
I often read these sheit clickbait Men’s Health articles about ‘I started eating 3 eggs in the morning’ or ‘I tried doing 100 press-ups a day’ and it has no before or after stats, or how different they feel or look etc. I have no idea why I still click on it.
----------------------------------------------------------------------
Done 100 pressups(mostly wide) a day for two or three months in 2012(i was dabbling in a theory called signalling), by end i could do one handed pressups. Chest got a good bit bigger as did brachialis, folk did comment have you been doing pressups. I was still a fat mess, as two bottles of wine a day is 1500 cals, you cant fight against.
----------------------------------------------------------------------
And where r u now?
----------------------------------------------------------------------
About 19 stone and an even fatter mess.
posted on 10/1/22
She's alright. Nothing special. Gonna come and have a look at the pool.
She reckons all the birds in her club asked where I'd gone when I left last night.
posted on 10/1/22
comment by Raptorā” (U1071)
posted 17 minutes ago
comment by Dim Sim Flung (U22695)
posted 16 minutes ago
Just thinking of when Brent's blind date turned up
----------------------------------------------------------------------
Oh ffs
----------------------------------------------------------------------
exactly
posted on 10/1/22
comment by Dim Sim Flung (U22695)
posted 35 minutes ago
She's alright. Nothing special. Gonna come and have a look at the pool.
She reckons all the birds in her club asked where I'd gone when I left last night.
----------------------------------------------------------------------
So you gonna smash
posted on 10/1/22
J on a roll
posted on 10/1/22
comment by Admin1 (U1)
posted 55 minutes ago
comment by Edinspur (U1109)
posted 50 minutes ago
I often read these sheit clickbait Men’s Health articles about ‘I started eating 3 eggs in the morning’ or ‘I tried doing 100 press-ups a day’ and it has no before or after stats, or how different they feel or look etc. I have no idea why I still click on it.
----------------------------------------------------------------------
Done 100 pressups(mostly wide) a day for two or three months in 2012(i was dabbling in a theory called signalling), by end i could do one handed pressups. Chest got a good bit bigger as did brachialis, folk did comment have you been doing pressups. I was still a fat mess, as two bottles of wine a day is 1500 cals, you cant fight against.
----------------------------------------------------------------------
Do you mean brachioradialis? That's the forearm one. It'd be very weird if your brachialis got bigger doing push ups.
The brachialis is a muscle under the short head of your biceps. It helps with elbow flexion (ie. curling weight up) and shouldn't really have anything to do with pushing motions (which are all chest, front delts and triceps really). If your brachialis gets bigger it makes your biceps look wider and fuller.
posted on 10/1/22
christ on a bike, i can't believe what i just facked
posted on 10/1/22
Oh shut up Amanda
posted on 10/1/22
comment by Dim Sim Flung (U22695)
posted 3 minutes ago
christ on a bike, i can't believe what i just facked
----------------------------------------------------------------------
Speaking like Yoda again?
posted on 10/1/22
comment by Edinspur (U1109)
posted 5 minutes ago
Oh shut up Amanda
----------------------------------------------------------------------
posted on 10/1/22
As you have some weird knowledge as if you are a a sports scientist, I miss-kicked a ball and hurt the inside of my right knee soft tissue thingy. What would I have done?
posted on 10/1/22
She did the decent thing and facked off.
Nice girl actually.
Was probably a bad move leaving the young slim hotties to dance alone last night though
posted on 10/1/22
comment by Edinspur (U1109)
posted 36 minutes ago
J on a roll
----------------------------------------------------------------------
yeah it was a bit like that
posted on 10/1/22
comment by Dim Sim Flung (U22695)
posted 1 minute ago
comment by Edinspur (U1109)
posted 36 minutes ago
J on a roll
----------------------------------------------------------------------
yeah it was a bit like that
----------------------------------------------------------------------
Was it a white softie?
posted on 10/1/22
If you could combine that one's personality, with absolutely nothing from the one the other night, then you'd be half way to a reasonable woman.
posted on 10/1/22
These girls will remember these moments for the rest of their lives though. It's like giving something back to the disadvantaged.
posted on 10/1/22
comment by Edinspur (U1109)
posted 4 minutes ago
comment by Dim Sim Flung (U22695)
posted 1 minute ago
comment by Edinspur (U1109)
posted 36 minutes ago
J on a roll
----------------------------------------------------------------------
yeah it was a bit like that
----------------------------------------------------------------------
Was it a white softie?
----------------------------------------------------------------------
it was about 6 black softies, with some ooing and arghing
i'm really impressed with her just having a shower, getting dressed and getting on her bike though. that's pretty decent.
posted on 10/1/22
comment by Dim Sim Flung (U22695)
posted 14 minutes ago
These girls will remember these moments for the rest of their lives though. It's like giving something back to the disadvantaged.
----------------------------------------------------------------------
Kin el
posted on 10/1/22
There are some gorgeous girls round here. To be with one of them though you need to have been around for a while. Put down roots and have some connections. You can't just rock up and land one of them.
posted on 10/1/22
comment by Dim Sim Flung (U22695)
posted 22 minutes ago
These girls will remember these moments for the rest of their lives though. It's like giving something back to the disadvantaged.
----------------------------------------------------------------------
You are a good man, J
posted on 10/1/22
comment by Hello You Conte (U3338)
posted 1 minute ago
comment by Dim Sim Flung (U22695)
posted 22 minutes ago
These girls will remember these moments for the rest of their lives though. It's like giving something back to the disadvantaged.
----------------------------------------------------------------------
You are a good man, J
----------------------------------------------------------------------
posted on 10/1/22
Comment deleted by Site Moderator
posted on 10/1/22
Couple of times I've been here I could have murdered a cigarette.
posted on 10/1/22
comment by Edinspur (U1109)
posted 1 hour, 17 minutes ago
As you have some weird knowledge as if you are a a sports scientist, I miss-kicked a ball and hurt the inside of my right knee soft tissue thingy. What would I have done?
----------------------------------------------------------------------
Did you twist it? Sounds like you've tweaked your medial ligament. I don't really know about sports injuries though. That's a different thing to know which muscles do what (which I have only learned to help with weightlifting form)
posted on 10/1/22
Knowing*
Page 42071 of 43212
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