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ja 606 record

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posted on 18/1/19

Couple more comments until 458,175

posted on 18/1/19

comment by RonAlvinho - Victoria Concordia Pathetic (U6117)
posted 4 minutes ago
Oneil and Keane, dream team.
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posted on 19/1/19

comment by RonAlvinho - Victoria Concordia Pathetic (U6117)
posted 10 hours, 31 minutes ago
Couple more comments until 458,175
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Alvin

posted on 21/1/19

Kitty?

posted on 21/1/19

#votekitty

posted on 21/1/19

#votekitty

posted on 21/1/19

comment by RonAlvinho - Victoria Concordia Pathetic (U6117)
posted 2 days ago
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how's the gym Alvin?

posted on 21/1/19

Great thanks

posted on 21/1/19

How's Londonderi John?

posted on 21/1/19

Rude

posted on 21/1/19

It's okay but I need to get up in the daytime tbh

posted on 21/1/19

y

posted on 21/1/19

Too dark

posted on 21/1/19

And also I think I'm supposed to be a functioning member of society or something but I don't fancy it

posted on 21/1/19

Yeah you should get out on your bike.

posted on 21/1/19

Don't have 1

posted on 21/1/19

I would get out if I had a 2018 Honda Civic perhaps

posted on 21/1/19

comment by Craig Curran (U1734)
posted 2 hours, 32 minutes ago
comment by RonAlvinho - Victoria Concordia Pathetic (U6117)
posted 2 days ago
Couple more comments until 458,175
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how's the gym Alvin?
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Good sir! Weighted dips are still most excellent! Bulking at the minute, how about you?

And hey Kitty

posted on 21/1/19

comment by RonAlvinho - Victoria Concordia Pathetic (U6117)
posted 23 minutes ago
comment by Craig Curran (U1734)
posted 2 hours, 32 minutes ago
comment by RonAlvinho - Victoria Concordia Pathetic (U6117)
posted 2 days ago
Couple more comments until 458,175
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how's the gym Alvin?
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Good sir! Weighted dips are still most excellent! Bulking at the minute, how about you?

And hey Kitty
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Same. Usually do 50kg on the weighted dips. My belt is a bit dodgy so may break with more. 73kg and 10% body fat. All good. Diggers is a wrestler now!

posted on 21/1/19

Diggers is a wrestler? without any pants?

50kg is v.impressive - over two thirds of your bodyweight! I couldn't do that.

Lean 86kg atm, got up to 94kg (dirty bulk) about 2 years ago. Didn't like it, went back down to 78ish for football, got injured AGAIN so done with that now and aiming to get to approx 90kg lean in 2019.

Jim

posted on 21/1/19

Alvin

posted on 21/1/19

2018 Honda Civic!

posted on 21/1/19

comment by RonAlvinho - Victoria Concordia Pathetic (U6117)
posted about 3 hours ago
Diggers is a wrestler?without any pants?

50kg is v.impressive - over two thirds of your bodyweight! I couldn't do that.

Lean 86kg atm, got up to 94kg (dirty bulk) about 2 years ago. Didn't like it, went back down to 78ish for football, got injured AGAIN so done with that now and aiming to get to approx 90kg lean in 2019.

Jim
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You must be gigantic at that weight! I want to see Alvin v Diggers wrestling match

posted on 23/1/19

Just got Home

posted on 23/1/19

Hi 1man

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