Comment deleted by Site Moderator
Tonights drinking will start with a 70cl of JD
I won £10 on the pub quiz machine
It's a good start the more often you do it the more your body will adapt and you will be able to do more
just remember to have rest days if you are aching
also why are you doing them? just to get fitter or to shap your body?
WNM has filtered me, the Coward of HELL
Face me you toilet cleaner
Barry ski's. He's on fb.
MON THE HOOPS
RobinVanPerMertaelen,
I'm approximately 69kg, and I can only do four or five. Consider yourself lucky mate.
The only way you can do more press ups is by doing more press up I used to only be able to do 10 now can do 50, dont do them much though, barry got me into weighted dips
I can do about 1million. Izaugirre can do more. Watch him live on SS1
I have a bad diet too but i love celtic so its ok HAIL HAIL THE CELTS ARE HERE WHAT THE HELL DO WE CARE WHAT THE HELL DO WE CARE
RobinVanPerMertaelen,
your diet isn't as poor as mine. I consume McDonald's nearly every day as I work there
SOLDIERS ARE HERE TO PLEDGE THEIR LIVES TO IRELAND
77KG and i add about 20KG now, urm they are the dips where you dont have your feet on the floor.
Bale is the best left sided winger in the world.
Fact.
If he performed every week maybe.
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posted on 28/12/11
i know
posted on 28/12/11
Comment deleted by Site Moderator
posted on 28/12/11
Tonights drinking will start with a 70cl of JD
posted on 28/12/11
Anyone else here ski?
posted on 28/12/11
Admin, you about?
posted on 28/12/11
I won £10 on the pub quiz machine
posted on 28/12/11
posted on 28/12/11
posted on 28/12/11
It's a good start the more often you do it the more your body will adapt and you will be able to do more
just remember to have rest days if you are aching
also why are you doing them? just to get fitter or to shap your body?
posted on 28/12/11
Edinspur
is that you?
posted on 28/12/11
WNM has filtered me, the Coward of HELL
Face me you toilet cleaner
posted on 28/12/11
Barry ski's. He's on fb.
MON THE HOOPS
posted on 28/12/11
posted on 28/12/11
RobinVanPerMertaelen,
I'm approximately 69kg, and I can only do four or five. Consider yourself lucky mate.
posted on 28/12/11
The only way you can do more press ups is by doing more press up I used to only be able to do 10 now can do 50, dont do them much though, barry got me into weighted dips
posted on 28/12/11
I can do about 1million. Izaugirre can do more. Watch him live on SS1
posted on 28/12/11
posted on 28/12/11
posted on 28/12/11
I have a bad diet too but i love celtic so its ok HAIL HAIL THE CELTS ARE HERE WHAT THE HELL DO WE CARE WHAT THE HELL DO WE CARE
posted on 28/12/11
RobinVanPerMertaelen,
your diet isn't as poor as mine. I consume McDonald's nearly every day as I work there
posted on 28/12/11
SOLDIERS ARE HERE TO PLEDGE THEIR LIVES TO IRELAND
posted on 28/12/11
77KG and i add about 20KG now, urm they are the dips where you dont have your feet on the floor.
posted on 28/12/11
Bale is the best left sided winger in the world.
Fact.
posted on 28/12/11
Jonas > Bale
posted on 28/12/11
If he performed every week maybe.
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