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Building muscle mass

Page 4 of 4

posted on 5/11/12

Cheers Admin, I already carry a small bag of nuts that includes almonds that I have as a snack. Will start having more eggs today

posted on 5/11/12

ginger

posted on 5/11/12

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posted on 5/11/12

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comment by Admin1 (U1)

posted on 5/11/12

I also buy these by the trolley full. Tesco Tuna Fillets In Sw Chilli Sauce. 1 tin = 26g of protein = £1

Just had one for lunch today.

http://www.tesco.com/groceries/Product/Details/?id=271085288

posted on 5/11/12

Can't make my mind up if I've logged on to a cooking site or a gay one.......................is there gay cooking sites.

posted on 5/11/12

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comment by faddy (U12190)

posted on 5/11/12

you all sound like you are out of american pyscho.....do you play huey lewis when working out?

posted on 5/11/12

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posted on 5/11/12

Forget the weights. Get yersel a chib

comment by DC (U8199)

posted on 5/11/12

He's a yank,Gary

He'll need a glock

Page 4 of 4

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