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*UPDATE* HIIT treadmill training

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posted on 1/8/13

"Give it a bash"

I will tonight

as for the running ...no chance, id die

posted on 1/8/13

Comment deleted by Site Moderator

posted on 1/8/13

Prefer just running few miles at park

posted on 1/8/13

"I haven't got an incline function so I just lean back a bit."


posted on 1/8/13

Im into weights

However i think i have a hernia so i coul be out for a while

comment by BB⁷ (U13430)

posted on 1/8/13

comment by Wullie! (U3432)

posted on 1/8/13

I haven't got an incline function so I just lean back a bit.



posted on 1/8/13

I agree

comment by BB⁷ (U13430)

posted on 1/8/13

Joe, I think your baw problem is epididymus

look it up mate

comment by Wullie! (U3432)

posted on 1/8/13

barry, who has a baw problem, am an expert, dr leo here fur ye

comment by Wullie! (U3432)

posted on 1/8/13

barry, incideentally, "the epididymus" is a part of the baw, not a baw problem

comment by BB⁷ (U13430)

posted on 1/8/13

Leo, Joseph has a baw problem. He has much the same symptoms as I had last year. My GP sent me for an ultrasound. ..was bricking it man! Thankfully everything came back clear.

He then diagnosed epididymus. A couple of days anti histamines and was back to bouncy baw happiness

posted on 1/8/13

Epididymus?

Is that Christmas at Ken Dodd's house?

I lean forward when I run,due to the gravitational pull of ma moobs n belly.Must try that leaning back lark later today,when I run.
Ran in a downpour yesterday,and it sure beats 27 degree runs in Cork,Barry.

comment by Wullie! (U3432)

posted on 1/8/13

barry, i was same few years ago, its called an epididymus cyst

comment by BB⁷ (U13430)

posted on 1/8/13

Where's these downpours were meant to have tbbab? Roasting here and Sun breaking through the clouds

posted on 1/8/13

Barry

So everything came back clear.................then you do have crystal balls,bud.

comment by Wullie! (U3432)

posted on 1/8/13

He then diagnosed epididymus. A couple of days anti histamines and was back to bouncy baw happiness


barry how the fack dae ye get hay fever in yer hawmaws

comment by Wullie! (U3432)

posted on 1/8/13

Barry

So everything came back clear.................then you do have crystal balls,bud.



blue, he cud see himsel comin

posted on 1/8/13

Lashing down all day around Belfast,Barry.Blue skies of Ulster,out the windae today,I fear.Got soaked coming away from a swim with the wee woman earlier,and here I am on my day off..............you are all very lucky to have me.

comment by BB⁷ (U13430)

posted on 1/8/13

The swelling from epididymitis may stretch along the inguinal canal and may appear similar to that of a hernia, particularly an inguinal hernia. It may be distinguished from these, however, in that with the exception of an incarcerated indirect inguinal hernia, inguinal hernias generally are not painful, and the swelling they produce often disappears upon lying down. Neither is the case with epididymitis. Also, hernias are not episodic, whereas epididymitis frequently is.

posted on 1/8/13

Thanks for this. I use he incline option whilst running on treadmill for a decent fat burn work out. Never thought of going balls out crazy on top level tho.

Might do it when gyms not so busy, so I dont look a when I fall on my @rs£!!

comment by Wullie! (U3432)

posted on 1/8/13

Got soaked coming away from a swim with the wee woman earlier,and here I am on my day off..............you are all very lucky to have me.


aw aye, watersports in belfast

posted on 1/8/13

Leo

Seeing yourself comin would be frightening.

I had to ditch the ceiling mirror.

comment by BB⁷ (U13430)

posted on 1/8/13

Were you not already soaked??

comment by BB⁷ (U13430)

posted on 1/8/13

I'm picturing an epileptic having a stroke

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