comment by Igør Rampard (U1993)
posted about a minute ago
comment by Harper - Ram in Auckland. Clickage is afoot. (U13926)
posted 3 minutes ago
I have, at 7am, a breakfast shake which consists of a pint of milk, 200g of oats, some milo and a generous helping of boysenberries and blackcurrants, which lasts me until about 8.30am when I'm hungry again. Then I eat 2 yoghurts. 9.30 I'll have a sandwich. 11ish I'll have chicken tenderloins with hash browns, mini Mac and cheese bites and cheese and jalapeno breaded bites. All that gets me through to lunch at between 1 and 1.30 depending on when I'm hungry.

If I just had a bowl of shreddies I would probably die within a week from malnutrition.

#gains #hench #igorhowbigareyourthighsthen?
----------------------------------------------------------------------
83 kgs like foreve, swimmer shoulders and a bum to die for.

And never had to do Jim to get it.

#justsayinitsallBSgohomeandcooksomedinnerforachange
----------------------------------------------------------------------
Jim who ?

A twin of Gym

83 kg? Morbidly obese.

My bum is better than your bum. I have a ghetto booty from all the squats. You can see it on my Instagram page if you can handle the jealousy it will undoubtedly create.

It’s a bum off.

comment by Harper - Ram in Auckland. Clickage is afoot. (U13926)
posted 3 minutes ago
Vidal, contrary to what those pre pubescent twinks flouncing around in skinny jeans would have you believe, big thighs are always good. Why you would want to show off the fact that your legs are like cocktail sticks is beyond me.
----------------------------------------------------------------------
Cocktail sticks is a exageration, Harps.
But I'll settle for kebab skewers

Ive not done steroids for about 8 years now. Even then it was only Anavar which is the mildest one, and testosterone injections.

I'm a natural 98kg now and counting.

comment by Harper - Ram in Auckland. Clickage is afoot. (U13926)
posted less than a minute ago
Ive not done steroids for about 8 years now. Even then it was only Anavar which is the mildest one, and testosterone injections.

I'm a natural 98kg now and counting.
----------------------------------------------------------------------
That's fat

comment by Igør Rampard (U1993)
posted less than a minute ago
comment by Harper - Ram in Auckland. Clickage is afoot. (U13926)
posted less than a minute ago
Ive not done steroids for about 8 years now. Even then it was only Anavar which is the mildest one, and testosterone injections.

I'm a natural 98kg now and counting.
----------------------------------------------------------------------
That's fat
----------------------------------------------------------------------
Especially for your height.

comment by lastapostleofvidal (U1491)
posted about a minute ago
It’s a bum off.
----------------------------------------------------------------------
Or a bum-to-bum ?

My missus said it was my bum she married it was that good.

Maybe she felt it was the part of you that talked the most sense Igor.

comment by lastapostleofvidal (U1491)
posted 3 minutes ago
83 kg? Morbidly obese.
----------------------------------------------------------------------
Sore neck looking down on you bro.

I have visible abs. I'm in great shape. Jealousy is a cruel mistress.

'Testosterone injections.'

Don't need those

comment by lastapostleofvidal (U1491)
posted less than a minute ago
Maybe she felt it was the part of you that talked the most sense Igor.
----------------------------------------------------------------------
True, she sure did say yes, yes, yes when she gripped on.

comment by Harper - Ram in Auckland. Clickage is afoot. (U13926)
posted less than a minute ago
I have visible abs. I'm in great shape. Jealousy is a cruel mistress.
----------------------------------------------------------------------
How old are you again?

This has taken a turn for the worse
Hows the golf ?

comment by 🏁AnglianRam 🏁 (U17428)
posted less than a minute ago
This has taken a turn for the worse
Hows the golf ?
----------------------------------------------------------------------
There's golf?

I'm 36

DD?

16 years older

Get back to me at 52.

Flappy thighs

I'll still be going strong. Nz masters powerlifting starts at 40 years old so that's my target, then keep going all through the age groups until I'm dead.

3 year old does gymnastics so I need to keep it up to not have him upstage his old man. (Although I actually want him to)

Quit the cigs?

200