Monster sets? Is thaty similar to Monster Munch ?
I'm in my 70's mate take it easy
If you aren't sign in you can't get back in or some people
70's? You said you were 56 last time? and 43 the time before that . . .
Im in the gym more now edin. started dieting a couple of weeks ago and have already started to make some good gains. how about you?
what are monster sets?
That is a poorly written sentence. It said maximum users reached?
I feel a different age every day kitty
No rev, explain?
-
it is where you do a set on your heaviest weights possible, say chest presses, and then with no rest in between, do a set on heaviest weight possible on the opposite mucle, so back. and apparently it is great for building muscle as it increases 'the pump' where your muscle look bigger after workokut meaning that more lactic acid is getting away from the muscle, and more protein and blood is getting to the muscle.
The age I feel today is the number of goals I am going to blast into the net
I feel a different age every day
--
sounds abit rapish that.
Can you score that many goals in one game . . . .
I let John have a chance sometimes
that just sounds like a superset, rev.
and the size of your pump has absolutely nothing to do with building muscle.
Sounds interesting that Rev.
Its too hard to find a football team when not at Uni Alv so Im just gymming it full time now. Gained 4kg since the start of the year, am on a huge diet with all kinds of supplements.
<joke> - I'm not usually like that.
and the size of your pump has absolutely nothing to do with building muscle.
-
Googled monster set and this guy explains it. it does alv. also explains why its different to super sets.
http://www.youtube.com/watch?v=jTBVEkU-Ouc
Comment deleted by Site Moderator
and the size of your pump has absolutely nothing to do with building muscle.
_______________
A man with a big pump can compensate having a lack of muscle
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posted on 4/3/13
Monster sets? Is thaty similar to Monster Munch ?
posted on 4/3/13
Wot u mean 1man?
posted on 4/3/13
I'm in my 70's mate take it easy
posted on 4/3/13
Senior citizen
posted on 4/3/13
If you aren't sign in you can't get back in or some people
posted on 4/3/13
70's? You said you were 56 last time? and 43 the time before that . . .
posted on 4/3/13
Im in the gym more now edin. started dieting a couple of weeks ago and have already started to make some good gains. how about you?
what are monster sets?
posted on 4/3/13
That is a poorly written sentence. It said maximum users reached?
posted on 4/3/13
I feel a different age every day kitty
posted on 4/3/13
I'll try again
posted on 4/3/13
No rev, explain?
-
it is where you do a set on your heaviest weights possible, say chest presses, and then with no rest in between, do a set on heaviest weight possible on the opposite mucle, so back. and apparently it is great for building muscle as it increases 'the pump' where your muscle look bigger after workokut meaning that more lactic acid is getting away from the muscle, and more protein and blood is getting to the muscle.
posted on 4/3/13
The age I feel today is the number of goals I am going to blast into the net
posted on 4/3/13
I feel a different age every day
--
sounds abit rapish that.
posted on 4/3/13
Can you score that many goals in one game . . . .
posted on 4/3/13
That it does
posted on 4/3/13
I let John have a chance sometimes
posted on 4/3/13
posted on 4/3/13
that just sounds like a superset, rev.
and the size of your pump has absolutely nothing to do with building muscle.
posted on 4/3/13
Sounds interesting that Rev.
Its too hard to find a football team when not at Uni Alv so Im just gymming it full time now. Gained 4kg since the start of the year, am on a huge diet with all kinds of supplements.
posted on 4/3/13
<joke> - I'm not usually like that.
posted on 4/3/13
DO U EVN LIFT KITTY?
posted on 4/3/13
Give over . . .
posted on 4/3/13
and the size of your pump has absolutely nothing to do with building muscle.
-
Googled monster set and this guy explains it. it does alv. also explains why its different to super sets.
http://www.youtube.com/watch?v=jTBVEkU-Ouc
posted on 4/3/13
Comment deleted by Site Moderator
posted on 4/3/13
and the size of your pump has absolutely nothing to do with building muscle.
_______________
A man with a big pump can compensate having a lack of muscle
Page 14516 of 18443
14517 | 14518 | 14519 | 14520 | 14521