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Page 14518 of 18444

posted on 4/3/13

YES!

Thriller

1man

posted on 4/3/13

Crap game

posted on 4/3/13

will have a look.

posted on 4/3/13

Quick rematch?

Draxler is so good

posted on 4/3/13

only on protein shakes. not done any research into supplements so havnt got any.

posted on 4/3/13

Yeah go on lol!

posted on 4/3/13

lol. try the caps from Holland and barret when you next buy some

posted on 4/3/13

I'm gonna grab a drink

posted on 4/3/13

Cool

International teams? Or someone else?

posted on 4/3/13

rev if you have a decent protein shake it should have bcaas already in.

posted on 4/3/13

Its crazy how much genetics come into play. If I eat well and do legs for a solid couple of weeks I can gain ~5kg in two months.

posted on 4/3/13

It does.

I dont know what im doing. I just go with what people suggest. Working out pretty well atm. although im still not gaining weight, if anything ive lost weight. while putting on muscle. weird.

posted on 4/3/13

Weird team choices lol

Ivory Coast vs. Sweden

posted on 4/3/13

MARKING

posted on 4/3/13

IBRA!!!!!!!!

posted on 4/3/13

NO

LINESMAN DIRTY BASTA!!!!!!!!

posted on 4/3/13

BS

posted on 4/3/13

YES

BACK IN IT!

posted on 4/3/13

edin, you can pretty much get noob gains every time u put focus on your legs after neglecting them for a while. people are always amazed at how much of your bodyweight is actually your legs.

rev - it sounds like your muscles are being shaped more than anything. which is good, because although it takes longer you'll develope a much better frame than most people your weight and it'll eventually become easier to pack on muscle. Definitely genetics there.

posted on 4/3/13

Cagey

posted on 4/3/13

Its not noob gains for me though Alv, due to being an ex-sprinter. I am just so shocked I gained 5 kg since the turn of the year since gaining 8kg the year before!

posted on 4/3/13

FFS

posted on 4/3/13

WHAT IS THAT KEEPER

posted on 4/3/13

5kg in two months is impressive lol. thats like 2 stone altogether then?

posted on 4/3/13

Gervinho

Page 14518 of 18444

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