All this sounds insane

Earl prefers a gentle stroll in the park after eating his double cheeseburger.

Hey now Mr C, never eat any junk me

Comment deleted by Site Moderator

Comment deleted by Site Moderator

Hate faddy things like Insanity and the people who go on about it as tho they have finally discovered they key to being fit!

It works of course, i have no doubts that those who complete it see and feel huge benifits BUT:

If you design any form of sensible HIIT program that you do 6 days out of 7 and commit to if for 60 days you will see those results. Total waste of money if you actually buy it.

comment by Admin1 (U1)
posted 1 hour, 5 minutes ago
comment by ManUtdDaredevil (U9612)
posted 2 seconds ago
There are weights unless you are using bands. I bet I'm getting it confused with p90x.
========
That's P90x admin 1. However with FocusT25 there are resistance bands
----------------------------------------------------------------------
Do not use bands those things are facking lethal. 30kg band snapping on an overhead press is horrifying. I genuinely thought I had broken my foot as the metal hit it at 500mph.
----------------------------------------------------------------------

Was it broken admin or just badly bruised?

A very large canister of air toppled on my foot, swelled instantly, went A&E and they said it's badly bruised, have a paper slipper

I take my far off to anybody who has manager to complete the insanity programme. I've attempted it twice, first time I only lasted 3 days, but I was trying to cut my calories at the same time and just couldn't recover.

Second time I last 9 days, my body simply cannot hack it.

I know a guy who did he insanity programme with a rest day every ther day, the results weren't too dissimilar after 3 months, so you could do that.

Comment deleted by Site Moderator

Insanity is a doddle.

ive done it for 6 months, do it every other day.

on my rest days i wrestle tigers and small bears in the morning, then on a night make love to 30 woman over a 6 hour period.

piece of cake

my workout consists of getting a rizla, filling a rizla and then rolling said rizla... if I'm feeling energetic I will then smoke it

comment by Busbybabes (U9083)
posted 57 minutes ago
I take my far off to anybody who has manager to complete the insanity programme. I've attempted it twice, first time I only lasted 3 days, but I was trying to cut my calories at the same time and just couldn't recover.

Second time I last 9 days, my body simply cannot hack it.

I know a guy who did he insanity programme with a rest day every ther day, the results weren't too dissimilar after 3 months, so you could do that.
----------------------------------------------------------------------

I've completed INSANITY, INSANITY ASYLUM and I'm now doing FocusT25. Bow to the master.

Try the FocusT25 Busby, it's a more sensible workout

bloody lunatics

i'd rather sit with a flabby belly and saggy man bréasts than do excercise to the point it makes you throw up.

where is the enjoyment in that

Comment deleted by Site Moderator

comment by Albert Morgan (U1655)
posted 18 minutes ago
my workout consists of getting a rizla, filling a rizla and then rolling said rizla... if I'm feeling energetic I will then smoke it
-----------------------------------------------------

Only 1 filling?

i'll leave that for you to work out shinji!

comment by Albert Morgan (U1655)
posted 11 minutes ago
i'll leave that for you to work out shinji!
----------------------------------------------------------------------

hahahahaha I always like to think positive.

For example there's a docker in the ashtray and someone has smoked half, is said stub half smoked or is there still half to smoke?

still half to go!

comment by Albert Morgan (U1655)
posted 20 minutes ago
still half to go!
----------------------------------------------------------------------

Exactly. Patiently waiting for me when I get home

only a half, I have 2ready to go for when I get back... I was expecting a shitt day

my workout consists of getting a rizla, filling a rizla and then rolling said rizla... if I'm feeling energetic I will then smoke it

---------------

Ohhhh, I miss them days!!!

Insanity is a good program, as are Asylum and T25. For people that hate cardio and prefer lifting weights (like in other Beachbody programs) this will work equally well with proper nutrition.

I have been doing these programs for over two years now and prefer lifting with maybe 1 cardio day a week only.

comment by Albert Morgan (U1655)
posted 14 minutes ago
only a half, I have 2ready to go for when I get back... I was expecting a shitt day
----------------------------------------------------------------------

Yeah just a half. But also with all the tools to reproduce. Playing pool tonight so muchos thc to be consumed if the last 20 meetings are to go by