Hi Andy!
What did you buy Barry?
Barry you have been to newcastle. Do you know the monument in the centre of the city centre. People are camping on that in protest against something
I bought a tshirt and beer and steak and tuna and curry and lucozade and chicken.
Yeah I know where you are Andy. Why are they protesting? Is it anything to do with me?
think it is something to do with you. Where did you buy a t shirt from?
Probably don't agree with your theory on Carrick > everyone else.
No cotton trackies or chinos then Barry? lol
yesturday in the gym there was a guy wearing chinos and deck shoes
What are deck shoes? Boat shoe things? What was he doing
even the guy who owns the place just stared at him then shook his head in disbelief
I bought a tshirt from Primark. It is white, and a tshirt. I looked at those spew coloured chinos, most people were wearing them in there anyway. Wouldn't like to look at them with a hangover. Ewwww. And those high angle 80s trainers that people wear with them give me the plague.
Lol.
I quite like chinos to be honest.
i have a hummel track top and a pretty green polka dot polo in the post
Newcastle signing modibo maiga on jan1st. Deal done! STRIKER!!!
he was trying to bench at one point but couldnt lift more than 30KG (5kg on each side) he left quite quick when he realised he was being stared at by everyone
Pahaha poor soul.
What you benching diggles?
Yesturday i managed my best 70KG 3 sets 8 reps so i am progressing seeing as 6 weeks ago when i started i could only do 40KG 5 reps
lol Andy. If you use a proper bar, with no weight your already benching 20!!! Some are only 12.5 though so you need to be careful. You might not be as strong as you think!
Nice Digby, you're getting there! Do you do Incline and decline as well?
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posted on 18/10/11
AAAAAAAAAAAAAAAA 75K
posted on 18/10/11
Hi Andy!
What did you buy Barry?
posted on 18/10/11
Barry you have been to newcastle. Do you know the monument in the centre of the city centre. People are camping on that in protest against something
posted on 18/10/11
hey alvin
posted on 18/10/11
I bought a tshirt and beer and steak and tuna and curry and lucozade and chicken.
Yeah I know where you are Andy. Why are they protesting? Is it anything to do with me?
posted on 18/10/11
think it is something to do with you. Where did you buy a t shirt from?
posted on 18/10/11
Probably don't agree with your theory on Carrick > everyone else.
posted on 18/10/11
No cotton trackies or chinos then Barry? lol
posted on 18/10/11
CHINOS
posted on 18/10/11
yesturday in the gym there was a guy wearing chinos and deck shoes
posted on 18/10/11
What are deck shoes? Boat shoe things? What was he doing
posted on 18/10/11
Pahahaha what a loser!!!
posted on 18/10/11
even the guy who owns the place just stared at him then shook his head in disbelief
posted on 18/10/11
I bought a tshirt from Primark. It is white, and a tshirt. I looked at those spew coloured chinos, most people were wearing them in there anyway. Wouldn't like to look at them with a hangover. Ewwww. And those high angle 80s trainers that people wear with them give me the plague.
posted on 18/10/11
ankle*
posted on 18/10/11
Lol.
I quite like chinos to be honest.
posted on 18/10/11
i have a hummel track top and a pretty green polka dot polo in the post
Newcastle signing modibo maiga on jan1st. Deal done! STRIKER!!!
posted on 18/10/11
he was trying to bench at one point but couldnt lift more than 30KG (5kg on each side) he left quite quick when he realised he was being stared at by everyone
posted on 18/10/11
Pahaha poor soul.
What you benching diggles?
posted on 18/10/11
i bench less than 30kg.
posted on 18/10/11
Yesturday i managed my best 70KG 3 sets 8 reps so i am progressing seeing as 6 weeks ago when i started i could only do 40KG 5 reps
posted on 18/10/11
lol Andy. If you use a proper bar, with no weight your already benching 20!!! Some are only 12.5 though so you need to be careful. You might not be as strong as you think!
posted on 18/10/11
Lol
posted on 18/10/11
Nice Digby, you're getting there! Do you do Incline and decline as well?
posted on 18/10/11
they are 20Kg ones there
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