I've lost 2kg in the week and a bit. Just upped my cardio more than anything.
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do some hot yoga while youre at it
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How did the spinning class go last night?
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Probs drug related.
I cant play football without suffering at the moment. Died after 5s on Monday and was a bit stiff yesterday. Then after 7s last night when I got off the bus I had stiffened up so much I thought I couldn't walk.
May have to do some warm downs for a change.
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Had my first optimum nutrition whey shake. There's no way that chit is protein, tastes great
what did he melt over?
Cahill?
comment by Mike (U1170)
posted 4 minutes ago
Which flavour?
----------------------------------------------------------------------
Chocolate peanut butter. My mate doesn't work out anymore so he gave it to me.
Think I'll be switching to this stuff now. Myprotein is decent stuff, but tastes awful more often than not.
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Unflavored was my go to myprotein powder.
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Oats and PB added to it, but made with water still?
Sounds weird.
I have porridge with water and PB almost every morning. It's delightful.
Just use milk for porridge fam.
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posted on 11/7/18
I've lost 2kg in the week and a bit. Just upped my cardio more than anything.
posted on 11/7/18
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posted on 11/7/18
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posted on 11/7/18
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posted on 12/7/18
Comment deleted by Site Moderator
posted on 12/7/18
do some hot yoga while youre at it
posted on 12/7/18
Comment deleted by Site Moderator
posted on 18/7/18
How did the spinning class go last night?
posted on 18/7/18
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posted on 18/7/18
Comment deleted by Site Moderator
posted on 18/7/18
Random
posted on 18/7/18
Comment deleted by Site Moderator
posted on 18/7/18
Probs drug related.
I cant play football without suffering at the moment. Died after 5s on Monday and was a bit stiff yesterday. Then after 7s last night when I got off the bus I had stiffened up so much I thought I couldn't walk.
May have to do some warm downs for a change.
posted on 18/7/18
Comment deleted by Site Moderator
posted on 18/7/18
Comment deleted by Site Moderator
posted on 18/7/18
Had my first optimum nutrition whey shake. There's no way that chit is protein, tastes great
posted on 18/7/18
Which flavour?
posted on 18/7/18
what did he melt over?
Cahill?
posted on 18/7/18
comment by Mike (U1170)
posted 4 minutes ago
Which flavour?
----------------------------------------------------------------------
Chocolate peanut butter. My mate doesn't work out anymore so he gave it to me.
Think I'll be switching to this stuff now. Myprotein is decent stuff, but tastes awful more often than not.
posted on 18/7/18
Comment deleted by Site Moderator
posted on 18/7/18
Unflavored was my go to myprotein powder.
posted on 18/7/18
Comment deleted by Site Moderator
posted on 19/7/18
Oats and PB added to it, but made with water still?
Sounds weird.
posted on 19/7/18
I have porridge with water and PB almost every morning. It's delightful.
posted on 19/7/18
Just use milk for porridge fam.
Page 147 of 150
146 | 147 | 148 | 149 | 150