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Page 2 of 4 for Weightlifting
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24 June 2013I started bulking two weeks ago and starting Body Beast (body-building progra...21 Comments | 03 Jul 2013 at 15:37
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12 June 2012I've recently decided that I will try and incorporate deadeadlifts into ...21 Comments | 03 Jul 2012 at 18:52
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10 November 2012Breakfast : 2 eggs on toast Hurricane XS shake 2 Alpha Men tablets 3 Creatin...19 Comments | 10 Nov 2012 at 13:19
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02 May 2012I rarely venture off of the football boards but I was looking for boards abou...19 Comments | 07 May 2012 at 13:48
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23 April 2013In the last month I have stopped going to the gym and put on weight. I dont w...18 Comments | 07 Aug 2013 at 12:55
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10 September 2012So eight months on my fitness quest Ive picked up my first injury, a mild cas...18 Comments | 27 Oct 2012 at 11:00
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16 June 2013Hi. I intend on getting my level 3 and becoming a personal trainer. Ive been...17 Comments | 29 Nov 2014 at 01:42
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15 May 20131. Slap a big beasty on the back and say hello.....When he's halfway thr...17 Comments | 22 Sep 2014 at 19:57
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10 May 2013When going to the gym, this is just an example of a chest day: I bench press...17 Comments | 03 Jun 2013 at 20:57
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16 January 2013An elbow injury that Ive been carrying from September wont go away. The docto...17 Comments | 29 Jan 2013 at 11:48
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15 November 20131) <b>Intermittent Fasting - good or not? </b> I've asked a...16 Comments | 16 Jan 2014 at 23:20
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08 November 2012I have been reading quite a bit on this recently and Im still undecided. I ea...16 Comments | 08 Nov 2012 at 21:05
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20 September 2012I'm a student and I've been doing weight training for a while now, ...16 Comments | 27 Oct 2012 at 01:04
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16 September 2012Ive just finished week 2 of the Beachbody Insanity program. Its intensive car...16 Comments | 17 Dec 2012 at 19:50
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03 October 2012So i was having a workout at the gym and i saw my m8 sit next to me on a benc...14 Comments | 08 Oct 2012 at 11:49
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28 April 2013I ordered a set of Selecttech 552s off Amazon a few days ago only to be infor...13 Comments | 09 May 2013 at 23:30
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27 October 2012Is there a set time or day you work out at? How many days a week do you work...13 Comments | 05 Nov 2012 at 18:39
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10 August 2014So I've subscribed to the gym again two years after suffering a hairline...12 Comments | 02 Oct 2015 at 21:59
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04 November 2013Good Afternoon Does anyone have any protein powder recommendations? I have t...12 Comments | 16 Jun 2014 at 18:55
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01 July 2012I have been lifting for about 6 months now and I still am uncertain as to wha...12 Comments | 03 Jul 2012 at 20:48
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24 September 2013Who failed the PT exam? []===[] []===[] The dumbbells <ok>11 Comments | 24 Sep 2013 at 17:18
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03 November 2012First article on this board, alright all<ok> So, just after some fri...11 Comments | 04 Nov 2012 at 22:01
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23 June 2014Basically, I want to start building muscle mass. Specifically my arms, when I...10 Comments | 06 Jul 2014 at 12:20
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08 March 2014Glad to see a weightlifting board on here. Does anyone like to do a full body...10 Comments | 31 Mar 2014 at 14:06
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12 February 2013I have just started taking this, bought it off myprotein.com. Supposed to giv...10 Comments | 16 Feb 2013 at 13:48